FIT4BABY Preview Event

Join us for a FREE Preview event for our upcoming Fit4Baby class!

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Contact Caitlin Wright at caitlinwright@fit4mom.com or 443.223.5943 with any questions!

Sorry, we don't have any schedule info for this month.