Body Boost Preview

Join us for a free Body Boost Preview Class!

At Body Boost®, you will combine cardio, strength, core, and meditation. Body Boost is the perfect workout for mom's mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Please bring water and a yoga mat or towel!

Sorry, we don't have any schedule info for this month.