Body Boost™


Body Boost™ is a high-intensity interval (HIIT) workout class that will challenge and energize you. The FIT4MOM Norfolk Body Boost team combines cardio, strength, core and meditation, giving you the perfect workout for your physical and mental health.

Your first class is FREE!

Unlimited Monthly Body Boost Membership: $90/month

Unlimited Monthly Body Boost, Stroller Strides, and Stroller Strides Membership: $125/month

FIT4MOM Norfolk 10 Class Pass: $120

**One time $75 registration fee applies for new clients and includes a FIT4MOM shirt, resistance band, mini band, and a core ball

Drop-in rate: $15/class

Wednesday – September 30, 2020

Body Boost™
7pm–8pm