A Love Letter to My FIT4MOM Village

A mama writes a letter to her local FIT4MOM village; a supportive community offering far more beyond fitness, FIT4MOM helps give moms the strength in motherhood

ALL of this! Join us our village is waiting for YOU with open arms! Thank you Fit4Mom Baltimore City for literally taking the words out of our mamas mouths and putting it on paper (or um a computer screen 😂).

Advice for moms on getting active after having kids on Coast Live

The folks from Fit4Mom show us some exercises and offer some advice for getting active after having a baby and working towards the pre-baby body.

Here's the video from today's segment on Coast Live. Come join us mama, we've been waiting for YOU! First class is always free!

🍀St. Patrick's Day Specialty Class🍀 tomorrow! Wear your 💚 and bring a friend 👯. Leprechauns🎩 shamrocks🍀rainbows 🌈 & pots of gold 🥇 oh my 🙀 #fit4momnorfolk #strollerstrides #momstrong #themotherhoodisreal #fun4baby #fun4moms


LUCK O' THE FIT MOM SALE! Use the promo code "luckylady" for 10% off full priced items all week! - Includes Apparel, Accessories and Promo Items - Excludes Printed Materials, Custom Items, Gift Cards, Sale Items - Applies to full priced items only Sale ends Friday, March 17th. S H O P H E R E -

Yay for a sale!