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These ladies plus one out of frame were too legit to quit at Strides today! #whatthehill #cantstopwontstop #themotherhoodisreal #strengthinmotherhood #strollerstrides #fit4momnorfolk #FIT4MOM

Testing out new equipment at our NEW location in Ghent! Meet us on Tuesdays and Thursdays at Raleigh Playground 9:30. Thinking about joining? It's our 8 year anniversary, so we are cutting our registration fee to $8 for the month of September!!! #backtoschoolbacktoYOU #fit4momnorfolk #strollerstrides #FIT4MOM #strengthinmotherhood #themotherhoodisreal

Francine

The t shirt factory is hard at work! I didn't have any more room in the office, so assembly has moved to the living room. Norfolk, VA Beach, New York, California, Florida, New Jersey, Connecticut...orders from all over the country to aid the Texas Diaper Bank. If you haven't ordered, please consider doing so; you get a cute iron-on and a family gets a little peace of mind. Or help in another capacity! We're all stronger together. #dowhatyoucan #hurricaneharvey

One of our amazing instructors doing her share to raise money for the Texas Diaper Bank for those affected by Harvey. Please consider purchasing an iron-on or donating directly to the Diaper Bank.

Farel

#Sweat4Texas Tanks - Help our TX #FIT4MOM Family: ALL proceeds (average of $10+ per item) will be donated directly to #FIT4MOM franchise owners, instructors and members in need following the ongoing devastation of #HurricaneHarvey. <3 #findyourtribelovethemhard #strengthinmotherhood https://teespring.com/sweat4texas2#pid=95&cid=2270&sid=front

You know you are a FIT4MOM kid when you are practicing your mama's @francine218 Stroller Barre moves at home. #fit4momnorfolk #strollerbarre #FIT4MOM #meet🐻atthebarre #theyarealwayswatching👀 #lifeofafit4mombabe

Never miss a Monday! We got a nice surprise reunion and workout with some mamas that moved away, but were visiting town. #themotherhoodisreal #strengthinmotherhood #fit4momnorfolk #strollerstrides #FIT4MOM #momlife #momfriendsnomatterwhat #F4MNorfolkforlife

FIT4MOM

"About last night... 2017 USA Nationals with baby #2 at 5 months pregnant. I have some pretty awesome maternity photos from both pregnancies 🤗" ALL THE FEELS and #FIT4MOM love to you, @alysiamontano. Thanks for being so inspiring, and an example of #strengthinmotherhood 💕 📷 @alysiamontano

Mom crushing all the way! #momstrong

Favorites Friday was so much fun! Mamas, you all did amazing and we hope we were able to remind you how wonderful you are inside and out! #fit4momnorfolk #strollerstrides #FIT4MOM #themotherhoodisreal #strengthinmotherhood #momstrong #cupidshuffle #lavenderspraysandlovenotes

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