Our Team

All of our instructors are nationally certified in both pre and post natal fitness, some of which hold additional personal training certifications. We are committed to making that sure that every class you take with us leaves your muscles warmed up, worked out and stretched!

Erin is certified in pre and postnatal fitness and is also the owner of Fit4Mom of Norfolk and Suffolk Virginia.

Erin and her husband Martin have son Parker (born in October 2009) and and Miles (born in January 2012). Erin’s passion and knowledge of nutrition and the human body, specifically the pre and postnatal body, allows her to successfully help mothers gain the strength needed for motherhood while helping them set and achieve specific, personal goals.

Certifications: Stroller Strides, Fit4Baby, Body Back


I am mom to two wonderful boys: Landon (7 yrs) and Charlie (1 yr) and married to Georg, a Navy doctor. We moved to Norfolk in the Fall of 2013, and I joined Fit4Mom with encouragement from a friend and current member. I never would have believed that a year later I would be so deeply enmeshed in this wonderful village and teaching classes! I received my BA in Psychology from the University of Virginia and prior to Fit4Mom worked in Sales Operations and Communications at Dell. I am certified to teach Stroller Strides, Body Back and Fit4Baby. When I'm not teaching, I enjoy running, yoga, and chasing my boys around or jumping with them on the trampoline. My husband and I are also foodies - you'll often find us cooking with friends or trying new dishes at the local restaurants.


Kelly joined FIT4MOM Norfolk in the fall of 2015 and became a Stroller Strides instructor in April 2016. Kelly and her husband Brad have been married since 2014 and they have Landon (May 2015) and Hadley Grace (October 2016).

Kelly first found FIT4MOM in sunny San Diego and when they got orders to come to Norfolk immediately found her village here! Her favorite thing about FIT4MOM is working out and being a positive role model to her children and being that support for the other moms and kids she meets along the way!

Go Navy!


Kendra, her husband Facundo, Sofia (6) and Ronin (20 months) moved to Norfolk almost 3 years ago, but originally from Reston, VA. She attended George Mason University through grad school. She spent 10 years teaching in Special Education, before having the opportunity to stay at home with her little ones. Being able to be home with the kiddos opened the awesome door and chance to teach for Fit4mom Norfolk, which truly holds a special place in her and her family's world!

Kendra loves being outdoors, watching reality tv ;) reading, working out, the beach, and when it's with family...all the better!

Certifications: Stroller Strides, Fit4baby, Body Back and Certified Personal Trainer


Stephanie has been a part of Fit4mom for over 5 years. She has been married to her husband Jeff for 12 years and they have three boys Finton (6), Emmet (4), and Cullen (2). She is originally from Richmond, VA and graduated from JMU with a major in Health Sciences.

Her favorite thing about Fit4mom is getting to exercise with her children and be a good example to them while fostering meaningful relationships with other moms she has been lucky to meet in all different locations of the country. This will be her 3rd state instructing with Fit4mom.

Certifications: Fit4baby, Stroller Strides, and ACE Personal Trainer