Body Back® Boost Drop-In

Please NOTE: This is a Boost Class and will ONLY include the workout portion of the program. There are single class passes available or you can purchase a drop-in pass.

Body Back is a high intensity interval training workout designed specifically for moms with proven results on a local and national level. We have all fitness levels in our classes, but we will warn you; these classes are hard! Our goal is to deliver a workout that will challenge any fitness level. Drop in this summer- our next 8-week sessions will start Fall 2014.

Want more info? Check out our FAQs: http://norfolk.fit4mom.com/faq/body-back-faq or email FIT4MOM owner & instructor Erin Zarate erinzarate@fit4mom.com with any questions.


Monday – July 24, 2017

Body Back® Boost Drop-In
5:30am–6:30am
Body Back® Boost Drop-In
7pm–8pm

Tuesday – July 25, 2017

Body Back® Boost Drop-In
5:30am–6:30am

Wednesday – July 26, 2017

Body Back® Boost Drop-In
7pm–8pm
Body Back® Boost Drop-In
7pm–8pm

Thursday – July 27, 2017

Body Back® Boost Drop-In
5:30am–6:30am

Saturday – July 29, 2017

Body Back® Boost Drop-In
8am–9am
Body Back® Boost Drop-In
8am–9am

Monday – July 31, 2017

Body Back® Boost Drop-In
5:30am–6:30am
Body Back® Boost Drop-In
7pm–8pm
NEWSLETTER1-300x100.png
c24f64610d574d6a4f740c5b009c4197-73cf0c1332f24a570c6e0ecfe637d9f5.jpg